to the marine animals. In more than half of the areas studied, threats are declining overall, the study found.
At the 2024 season-ending ATP Finals last November, Alcaraz said: “It is something that I’m going to wear more often. I could recover better between points.”Once associated with Pro Football Hall of Famer Jerry Rice and soccer stars like Cristiano Ronaldo and Neymar, the bands, which essentially look like a Band-Aid worn across the bridge of the nose, are popping up on tennis courts — sometimes out of necessity, sometimes out of curiosity.
They are designed to open the nostrils slightly, making it easier to breathe through the nose. Originally marketed to reduce snoring, they’re being embraced to enhance air intake during physical exertion.The idea is simple: Better breathing could mean better oxygen intake.In practice, the science is less convincing.
In 2021, Brazilian academic Ricardo Dinardi reviewed more than 600 studies on nasal strips and found they didn’t make a real difference in how much air athletes took in, their heart rate or how strenuous exercise felt.“The effect on athletic performance is mostly placebo,” Dinardi said. “But in elite sports, even perceived benefits can count.”
Three-time major finalist
, who wore the strips in matches earlier this year, knows the evidence is shaky. But he still liked using them — both on the court and while sleeping. Like Alcaraz, Ruud did not wear one in Paris before his second-round exit.EDITOR’S NOTE: Albert Stumm writes about wellness, food and travel. Find his work at https://www.albertstumm.com
as a top adviser to President Donald Trump after spearheading efforts with theto reduce and overhaul the federal bureaucracy. The billionaire entrepreneur posted Wednesday about his decision on X, his social media website.
Elon Musk flashes his t-shirt that reads “DOGE” to the media as he walks on South Lawn of the White House, in Washington, March 9, 2025. (AP Photo/Jose Luis Magana, File)Elon Musk flashes his t-shirt that reads “DOGE” to the media as he walks on South Lawn of the White House, in Washington, March 9, 2025. (AP Photo/Jose Luis Magana, File)